WOD per il 20/04/2016

  • for Time (coppie)
  • 1 k run
  • 100 deadlift
  • 100 Push up h/o
  • 100 sit up
  • 700 mt run
  • 70 deadlift
  • 70 Push up h/o
  • 70 sit up
  • 400 mt run
  • 40 deadlift
  • 40 Push up h/o
  • 40 sit up