Forging Elite Fitness
WOD per il 03/08/2015
- 5 round for Time
*1
- 100 mt run
- 100 rope jump
- 10 box jump
*2
- 200 mt run
200 rope jump
20 box jump
3
300 mt run
- 300 rope jump
30 box jump
4
400 mt run
400 rope jump
- 40 box jump
5
500 mt run
500 rope jump
50 box jump