WOD per il 06/07/2015

  • 4 round for Time
  • 1)
  • 400 mt run
  • 20 toes to bar
  • 20 Push up
  • 2)
  • 100 d/u
  • 15 toes to bar
  • 15 Push up
  • 3)
  • 400 mt run
  • 10 toes to bar
  • 10 Push up
  • 4)
  • 100 d/u
  • 5 toes to bar
  • 5 Push up