WOD per il 08/03/2013

  • Mezzo filthy fifty
  • 25 box jump
  • 25 jump pull ups
  • 25 kb swing
  • 25 step walking lounge
  • 25 knees to elbows
  • 25 Push press
  • 25 back extention
  • 25 wall ball
  • 25 burpee
  • 25 double unders